
Our first 5 Star Makeover cooking group event in February was a lot of fun, and we continue this month with the theme of Sustainable Fish. Sustainability is a very important issue. Our goal with this week's event is to raise more awareness about cooking with fish that are abundantly available and sourced in an environmentally friendly way. My co-host Lazaro @ Lazaro Cooks! is an expert on this topic. Please check out his post tomorrow, as he explores the issues in more detail. We will be publishing a final round-up with our participants' creations this Friday.
***

celebrating my first big catch at 4 years old
I have always enjoyed eating fish and loved to go fishing with my dad. Even simply prepared fresh fish can be delicious. However, I didn't really learn how to cook fish with any sophistication until I was in my 20s. The first gourmet preparation of Mahi-Mahi that I tasted was in an upstairs cafe above a fine dining restaurant in San Diego! Then, I started exploring gourmet cuisine more seriously and learned a lot about different preparations of fish very quickly, especially during my three-month trip to Tahiti, New Zealand and Australia. In Tahiti, in particular, I ate a lot of Mahi-Mahi. My favorite preparation was a Tahitian specialty, Grilled Mahi-Mahi with Vanilla Sauce. This is the classic dish that I chose for my makeover today.
I used the Atlantic wild-caught Mahi-Mahi which is considered as the Best Choice for Sustainability on the Monterey Aquarium Seafood Watch site. I transformed the simple creamy vanilla sauce into a coconut cream emulsion infused with vanilla and curry spices. I paired Mahi-Mahi with truffled banana tempura fries, meaning banana pieces sliced in shape of French fries, dipped in tempura batter, deep fried and sprinkled with truffle salt. A fun addition to this dish is a Mai Tai Gelée, inspired by the famous Polynesian-style cocktail.
Ingredients:
Mai Tai Gelée
2 ounces Rum
1 ounce Triple Sec
2 ounces Orgeat or other almond flavored syrup
1 tablespoon Grenadine
1 tablespoon lime juice
1/4 cup sugar
1 teaspoon gelatin
curry powder mix
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon fennel seeds
1 teaspoon mustard seeds
1/2 teaspoon ground turmeric
1/2 teaspoon ground cayenne pepper
Vanilla-Curry Emulsion
1/4 cup rum
1/2 cup coconut milk
1/2 cup cream
2 vanilla beans
1 tablespoon curry powder mix
Salt, pepper to taste
Tempura Banana Fries
1 cup water
1 cup flour
1 egg
4 bananas
Truffle salt
Grilled Mahi Mahi
2 fillets mahi mahi
1/4 cup lime juice
1/4 extra virgin olive oil
Salt, pepper to taste
Directions:
Mai Tai Gelée
Combine rum, triple sec, orgeat syrup, grenadine, lime juice, sugar and gelatin in a saucepan, mix well, and bring to simmer slowly, stirring. Simmer until the gelatin is dissolved. Cool. Pour carefully into a desired shape mold. Refrigerate for at least six hours until completely set or overnight.
curry powder mix
Place the cumin, coriander, mustard and fennel seeds in a dry skillet over very low heat. Toast the seeds, stirring occasionally. Ground into a fine powder in a spice grinder or coffee grinder, then add turmeric and cayenne.
Vanilla-Curry Emulsion
Split each vanilla bean in half and scrape out the seeds. Place rum in a saucepan along with vanilla bean pods and seeds, bring to boil and quickly reduce the rum by half. Pour in coconut milk, cream, and curry powder mix. Bring to boil, then reduce the heat to low. Season with salt and pepper then simmer until the sauce is reduced by half. Keep warm, and blend until foamy with an immersion blender just before serving.
Tempura Banana Fries
In a bowl, combine water, flour, and egg. Do not overmix. Heat oil in large saucepan. Cut the bananas into shape of French fries. Carefully dip the banana pieces in batter and deep fry in batches until golden. Sprinkle with truffle salt.
Grilled Mahi-Mahi
In a plastic bag, combine lime juice and extra virgin olive oil. Sprinkle Mahi-Mahi fillets with salt and pepper and place in a plastic bag with the lime juice and extra virgin olive oil. Shake well, and marinade in the refrigerator for about 30 minutes. Grill mahi-mahi for about 3-4 minutes per side.
to assemble:
Serve Mahi-Mahi with tempura banana fries, top with the foamy portion of the vanilla-curry emulsion sauce and pour the rest of the sauce over the plate. At the last minute add the Mai Tai gelée.





























































